Attacking clear: An offensive stroke hit deep into the opponent’s court
Backcourt: Back third of the court, in the area of the back boundary lines.
Backhand: The stroke used ...
Badminton is the fastest racquet sport in the world. To be good at badminton sports you need to be quick on your feet and really agile. It provides a great cardio workout and demands ...
I never really started to see results in my Badminton coaching until I realized the importance of having goals.
Unconscious Direction / Setting Goals Correctly
The only problem with ...
Common Badminton Problems Which Can Be Overcome With Mental Training
Do you experience any of these?
Extreme nerves during matches / lack of belief in yourself
Playing great in practice, ...