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BENEFIT OF EGGS

Know the benefits of eggs The egg is a highly nutritious and functional food. It contains one of the highest quality proteins one can get. Egg protein has just the right mixture of ...
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FRUIT OR FRUIT JUICE

Fruits or Fruit juice? Find out which scores more than the other. No other class of foods has such a wide variety of pleasant and attractive flavors as fruits. Fruits are chemically ...
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FACTS OF ACIDITY

Acidity is a common condition seen in people of present era. Learn remedies and tips to avoid acidity. What are the causes of acidity? It is usually the unhygienic habits, like eating ...
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OVERCOME NERVOUSNESS

Before a badminton player begins a match, he or she may seem to be steady and calm. But as the time draws nearer to enter the court, nervousness begin to sip in and all of a sudden ...
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MENTAL TOUGHNESS

Many Badminton players are good in the physical aspect but not tough enough mentally. A badminton player can have all the fitness, power, agility and skills but without the presence ...
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