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BENEFIT OF CURDS

Know the benefits of curd Curd is the semi-solid result of fermenting milk. It remains white with a creamy consistency. 1: Curd has zero carbs, zero sugars and zero trans fats. With ...
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BENEFIT OF EGGS

Know the benefits of eggs The egg is a highly nutritious and functional food. It contains one of the highest quality proteins one can get. Egg protein has just the right mixture of ...
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FRUIT OR FRUIT JUICE

Fruits or Fruit juice? Find out which scores more than the other. No other class of foods has such a wide variety of pleasant and attractive flavors as fruits. Fruits are chemically ...
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FACTS OF ACIDITY

Acidity is a common condition seen in people of present era. Learn remedies and tips to avoid acidity. What are the causes of acidity? It is usually the unhygienic habits, like eating ...
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OVERCOME NERVOUSNESS

Before a badminton player begins a match, he or she may seem to be steady and calm. But as the time draws nearer to enter the court, nervousness begin to sip in and all of a sudden ...
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