Attacking clear: An offensive stroke hit deep into the opponent’s court Backcourt: Back third of the court, in the area of the back boundary lines. Backhand: The stroke used ...

Technique & Fine Points

Badminton is the fastest racquet sport in the world. To be good at badminton sports you need to be quick on your feet and really agile. It provides a great cardio workout and demands ...

Knowing Your Goal

I never really started to see results in my Badminton coaching until I realized the importance of having goals. Unconscious Direction / Setting Goals Correctly The only problem with ...

Train Your Mind

Common Badminton Problems Which Can Be Overcome With Mental Training Do you experience any of these? Extreme nerves during matches / lack of belief in yourself Playing great in practice, ...

desktop publishing software

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer ...
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