RATCHANOK

THAI BADMINTON SENSATION

THE SUN DAILY REPORTS IN THE just concluded Badminton World Federation (BWF) Championships in Guangzhou, China, Ratchanok Inthanon of Thailand took the women’s crown, beating ...
seu-bock

WC-2013 – COACH “SEU BOCK” UNHAPPY…..

NATIONAL singles coach Tey Seu Bock was upset that the air conditioner was switched off during the men’s singles final between Lee Chong Wei and Lin Dan of China yesterday. Chong ...
prevention-1-A

INJURY PREVENTION

Badminton Injury does occur to a player when they are not properly warmed up or this also happens when fatigue kicks in after playing or training for too long. Also there are times ...
achilles-disp-1-A

ACHILLES TENDONITIS (TENDINITIS)

It is estimated that Achilles tendonitis accounts for around 11% of all running injuries. The Achilles tendon is the large tendon at the back of the ankle. It connects the large calf ...
blister-1-A

BLISTERS

What causes blisters? Blisters are caused by friction from shoes or clothing which rubs repeatedly on the skin causing friction burns. As the outer layer of skin separates from the ...
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