terminolgy

Terminologies

Attacking clear: An offensive stroke hit deep into the opponent’s court Backcourt: Back third of the court, in the area of the back boundary lines. Backhand: The stroke used ...
tech-2

Technique & Fine Points

Badminton is the fastest racquet sport in the world. To be good at badminton sports you need to be quick on your feet and really agile. It provides a great cardio workout and demands ...
goal-3

Knowing Your Goal

I never really started to see results in my Badminton coaching until I realized the importance of having goals. Unconscious Direction / Setting Goals Correctly The only problem with ...
mind-1

Train Your Mind

Common Badminton Problems Which Can Be Overcome With Mental Training Do you experience any of these? Extreme nerves during matches / lack of belief in yourself Playing great in practice, ...
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