badmintoncafe.com

Sanjay School of Badminton

Training for State Players / Adults / Kids - Special Physical Fitness for Tournament Players

ssb-4 Coaching Resources
Collection of thoughts on coaching, player guidance, development progress.

Facts about Badminton

Rules, Technical Details & Facts about the game.

SWEDISH INTERNATIONAL STOCKHOLM 2012

ALL FINALS

MS:

YAN KIT CHAN (HKG) beat ERIC PANG (NED) 21-17 / 21-19

WS:

HONGYAN PI (FRA) beat KRISTINA GAVNHOLT (CZE) 21-13 / 21-17

MD:

VLADIMIR IVANOV/IVAN SOZONOV (RUS) beat JORRIT DE RUITER/DAVE KHODABUX (NED) 21-16 / 21-9

WD:

MARIANA AGATHANGELOU/HEATHER OLVER (ENG) beat EVA LEE/PAULA LYNN OBANANA (USA) 21-15 / 21-12

XD:

NATHAN ROBERTSON/JENNY WALLWORK (ENG) beat MADS PIELER KOLDING/JULIE HOUMANN (DEN) 21-17 / 21-17

MAYBANK MALAYSIA OPEN 2012

ALL FINALS

WS:

YIHAN WANG (CHN) beat XIN WANG (CHN) 21-19 / 21-11

MS:

LEE CHONG WEI (MAS) beat KENICHI TAGO (JPN) 21-6 / 21-13

MD:

CHIEH MIN FANG/SHENG MU LEE (TPE) beat GUN WOO CHO/BAEK CHOEL SHIN (KOR) 16-21/21-16/21-16

WD:

Jumpers’ Knee (Patella Tendonitis)

What is jumpers’ knee / patella tendonitis? The patellar tendon / ligament join the kneecap (patella) to the shin bone (tibia). This tendon is extremely strong and allows the quadriceps muscle group to straighten the leg. The quadriceps actively straightens the knee in jumping to propel the individual off the ground as...

Headache in Sport

An overview Headaches are an extremely common complaint. They vary in pain intensity, pattern and location from individual to individual. Although irritating the majority of headaches do not require medical intervention. Medical assessment should be sought if headaches occur that: Are new and unaccustomed. Have changed in their pattern or intensity. Increase in...

Jogging

Jogging originated in England in the Seventeenth Century. It quickly became popular among athletes as a part of their exercise routine and spread to other countries. Jogging is an excellent exercise for improving cardiovascular health and physical fitness in general. Jogging improves the ability of heart to pump stronger and more...

Benefits of Half-Court Games

Playing half court singles can bring lots of benefits for a badminton player. You can have fun while improving your game. Half court singles game improves a player’s basic skills and footwork and increases one's endurance level as the rallies are generally longer. Let’s go through in detail the benefits and...