SSB SUMMER COACHING CAMP 2012
SANJAY SCHOOL OF BADMINTON
SUMMER CAMP FOR MAY IS GOING ON........................
REGULAR CLASSES ARE IN FULL SWING........................
THOMAS & UBER CUP FINALS 2012
THE STAGE IS SET FOR THE FINALE
THE GROUPS
THOMAS CUP
GROUP A - CHINA / INDONESIA / ENGLAND
GROUP B - JAPAN / RUSSIA / NEW ZEALAND
GROUP C - DENMARK / MALAYSIA / SOUTH AFRICA
GROUP D - KOREA / GERMANY / USA
UBER CUP
GROUP A - CHINA / INDONESIA / SOUTH AFRICA
GROUP B - CHINESE TAIPEI / THAILAND / NEDERLAND
GROUP C -...
Read moreNutrition in Badminton
Nutrition is an important component of badminton because it is an energy sapping, fast paced, quick reflexes oriented, fast racket game where the speed of the smash is more than 200mph when the shuttle leaves the racket after the smash. So a badminton player has to take care of his nutritional...
Read moreAchilles Tendonitis (Tendinitis)
It is estimated that Achilles tendonitis accounts for around 11% of all running injuries. The Achilles tendon is the large tendon at the back of the ankle. It connects the large calf muscles (Gastrocnemius and Soleus) to the heal bone (calcaneus) and provides the power in the push off phase...
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Read moreKnowing Your Goal
I never really started to see results in my Badminton coaching until I realized the importance of having goals. Unconscious Direction / Setting Goals Correctly The only problem with goal-setting is that it always seems like such a chore, and because the results are so gradual it never seems like it...
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